The Impact of Coaching:
Client Experiences
"Transformative Coaching That Changes Lives"
“Words cannot describe how grateful I am for Liz’s coaching services. Her and her expertise have had a profoundly positive impact during one of the toughest stages of my life.
As someone who doesn’t like to reach out for help, I will admit, I was skeptical at first, but Liz’s coaching has been transformative.
She has helped me in ways big and small - from identifying my energy and what triggers it, building small, attainable, healthy daily habits, to identifying my life values and how I can begin to implement and focus on them every day.
Each week she shows up as a coach, but also a friend, empathetic and never judging, always looking deeper and helping me find solutions to live happier and healthier.
Liz is an exceptional person and coach, and I wish everyone had the opportunity to work with her.”
— Kelsie H.
“Guiding Teams Through Challenges with Expertise and Empathy"
“We have worked with Liz for several years. She has helped our organization successfully navigate numerous challenges. Working with a diverse group of personalities, she always brings a high level of respect and empathy, while providing honest candor. She brings a ton of experience, perspective and compassion into her work.
She is a skilled leader and facilitator of teams, never at a loss for bringing new ways to approach a situation and promotes self-guidance and strategic thinking. You can easily tell she has a passion for coaching and helping people be the best version of themselves.”
— Mary Beth W.
"Regaining Confidence & Clarity in Challenging Times"
“To those who ask about my experience working with Liz, I would say I cannot recommend her enough! Her support helped me move past the trauma of my previous job and refocus on what truly matters to me. Through her thoughtful approach, I gained a deeper understanding of my personal characteristics, what motivates me, and what drives my best performance. She provided practical tools to recognize and embrace my strengths while also addressing my weaknesses in a constructive way.
One of the most valuable aspects of working with you was learning how to identify and manage situations where I used to start to feel overwhelmed. Liz showed me how to navigate these moments with clarity and regain control through rebuilding my confidence to enable me to grow both personally and professionally. Thanks to her guidance, I now feel empowered and confident throughout what I used to view as the "tough times" in my job.”
-Emma H.
"Unlocking Leadership Potential with Awareness & Strategy"
“Liz’s management coaching sessions were extremely helpful in increasing my awareness of my energy levels, my responses to internal and external pressures from work and home and recognize how my emotions and energy levels affects my responses and decision-making process.
The Energy Leadership Report (ELI) was very helpful in identifying my energetic profile and reactions to the various stress levels. Her explanations for each of the ELI levels 1-5 were easy to understand and I was able to apply them to actual situations from my past and present experiences and helped me to be aware of my reactions to future situations. It helped me be aware of what others observe from my body language and communication, both orally and written, in a nonjudgemental way.
I highly recommend Liz’s coaching services to anyone who is struggling with achieving their desired success in their home, workplace and relationships with others. Thank you for your support.”
-Michael D.